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WELLNESS COACHING

I empower busy executives to achieve healthier lifestyle, for optimal fitness and nutrition

with long lasting results.

Clients Include

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Interactive, Human, Personalized Wellness Coaching

Tailored Fitness and Nutrition for Busy Executives

We all face challenges when making the right choices, particularly in achieving a harmonious work-life balance. Our minds often rely on past experiences to guide current and future decisions, and advice from others is shaped by their unique perspectives and life experiences. This advice may not always align with our individual needs and goals.

 

Coaching Offers a Distinct Pathway

By engaging in thought-provoking questions, wellness coaching helps you explore new possibilities that might be obscured by habitual thinking patterns. This approach is especially effective in navigating the complexities of professional and personal life balance. It enables you to:

  • Gain Fresh Perspectives: Look at your challenges from new angles.

  • Overcome Barriers: Identify and break down the obstacles that hold you back.

  • Challenge Self-Imposed Limitations: Push beyond the boundaries you’ve set for yourself.

 

Through tailored fitness and nutrition coaching, you are empowered to create personalized plans that align with your unique goals and motivations. This process leads to a more balanced and fulfilling life, driven by your own vision and beliefs.

Forge a New Path to Wellness

Interactive and personalized coaching helps you develop the skills and insights needed to achieve true, lasting results in your health and wellness journey.

About

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My name is Jacques,

I am a global citizen with a diverse background that spans across continents. Born in the city of La Rochelle, France, I embarked on a journey of language and cultural exploration. I studied Applied Foreign Languages at La Rochelle University, empowering me with fluency in English, Brazilian Portuguese, and Spanish.

 

My thirst for adventure and cultural immersion led me to go on internships in Luxembourg and Renvyle, Ireland during my high school years. Seeking further experiences, I embarked on a transformative semester at the University of the Basque Country in Vitoria-Gasteiz, Spain, followed by a year of study at the University of Brasilia, Brazil, where I lived until 2015.

 

Continuing my quest for growth, I then made my way to the vibrant city of Buenos Aires, Argentina, where I immersed myself in the rich arts and culture scene until August 2016, when I relocated to Washington DC.

 

Driven by my passion for acting, I sharpened my skills through...

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